S3 EP26: Reality Check: Unmasking Anxiety in the Spotlight with Michelle Young

"I don't spend time regretting my mistakes because I simply cannot change it, and it's such a waste of time.”

Reality television is a large part of our culture. It’s everywhere on every network and platform as viewers are drawn to the ability to see inside the lives of subjects as they live them. If you can name it, chances are reality television has seen it, and while it might seem all glitter and glamour, even reality television stars have problems.

My guest today is Michelle Young. Michelle was a participant in The Bachelor and The Bachelorette. Michelle has also dealt with a lifetime of challenges stemming from anxiety, a very real condition that can often cripple victims. Today, Michelle stops by to discuss how she copes with her situation, how being in the public eye impacted her life and anxiety, and how setting boundaries in her personal and professional life has helped her manage and overcome the inherent challenges. She also discusses her love for young children and why being a teacher will always be her passion.

Dealing with anxiety can be an enormous burden to carry and wearing the proverbial mask doesn’t make it any lighter. If you’ve been wondering how others make it through this challenge and need inspiration to help you do the same, this is the episode you’ve been waiting for!